Displaying episodes 31 - 60 of 159 in total
Substance Abuse pt. 2 (Mental Conditions)
In this episode we going into the mental conditions lurking in the shadows of substance abuse
Substance Abuse
This episode comes packed with facts and statistics painting a detailed picture of just how grim and destructive substance abuse is to individuals, families and societ...
Self Love
This week Paul delivers a powerful presentation on self-love with 20 specific steps that you can start today to increase it. Ray then shares a special tip that he rece...
Duplicating Our Past - Pt. 2
Jodi gives a presentation on duplicating our past. Should we strive to repeat our past or take action to set our destiny off in a new direction? The choice is yours bu...
Fear of Failure - Pt. 2
Upon request, here is the follow up to one of our most popular episodes on the fear of failure. In this episode we go even further into depth about this common fear. T...
Let's Talk About IT - Pt. 2
In this episode we expanded on a previous episode where we talk about the concept of IT. Feel free to share your thoughts and if there are any other episodes that you ...
Resistance to Change - Pt. 2
This week we expand on an episode that we published November 22, 2020 on resistance to change. Feel free to go back and refresh your memory or check it out for the fir...
Q&A
Listen as I ask Paul some insightful questions and take a peek under the hood of the Discover IT philosophy. His answers will help to shed a bright light on his teachi...
Choices
This week Paul delivers an episode on choices, tune in.
Don't Dwell On The Past
The past is the past and often times it is best that we recognize that fact and leave the past where it is instead of bringing it along with us into the present and co...
Prefrontal Cortex
In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex an...
People Pleasing
Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to...
Locust of Control
Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and wh...
Embracing Change
In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know wh...
What "IT" Is And Where "IT" Comes From
In this episode, we talk more about where our "IT" comes from, and what "IT" is.
Overcoming Criticism
In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power ...
Visualization Challenge
In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forwar...
Choices
In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.
Overcoming Self-pity
In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mast...
Letting Go
In this episode, we talk about letting go. We discuss letting go of thoughts and habits that are holding us back. By using the Discover IT Method, you can learn to Ide...
Identify, Confront, & Be Proactive
This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your ...
The Philosophy of IT
I this weeks episode Paul goes into detail about his philosophy of IT and what it means.
Don't Know That You Don't Know
This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you...
Finding Happiness
This week we talk about finding happiness and the difference between happiness and joy, tune in.
Open-Mindedness
In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn...
Priorities and Follow Through
In this episode, we talk about how to set priorities and follow through on our goals.
Controlling Your Emotions
In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to...
Becoming Your Own Best Friend
Sharing a perspective where instead of being your own worst enemy, you become your own best friend.
Self-Destructive Behavior
In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover...
How "IT" Controls Us
In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take o...