Displaying episodes 1 - 30 of 121 in total

Choices

This week Paul delivers an episode on choices, tune in.

Don't Dwell On The Past

The past is the past and often times it is best that we recognize that fact and leave the past where it is instead of bringing it along with us into the present and co...

Prefrontal Cortex

In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex an...

People Pleasing

Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to...

Locust of Control

Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and wh...

Embracing Change

In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know wh...

What "IT" Is And Where "IT" Comes From

In this episode, we talk more about where our "IT" comes from, and what "IT" is.

Overcoming Criticism

In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power ...

Visualization Challenge

In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forwar...

Choices

In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.

Overcoming Self-pity

In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mast...

Letting Go

In this episode, we talk about letting go. We discuss letting go of thoughts and habits that are holding us back. By using the Discover IT Method, you can learn to Ide...

Identify, Confront, & Be Proactive

This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your ...

The Philosophy of IT

I this weeks episode Paul goes into detail about his philosophy of IT and what it means.

Don't Know That You Don't Know

This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you...

Finding Happiness

This week we talk about finding happiness and the difference between happiness and joy, tune in.

Open-Mindedness

In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn...

Priorities and Follow Through

In this episode, we talk about how to set priorities and follow through on our goals.

Controlling Your Emotions

In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to...

Becoming Your Own Best Friend

Sharing a perspective where instead of being your own worst enemy, you become your own best friend.

Self-Destructive Behavior

In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover...

How "IT" Controls Us

In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take o...

Antisocial

In this episode, we talk about antisocial disorders and traits. We learn some examples and hear some experiences from others.

Live Life

In this episode, we talk about living your best life and how to do the things you always wanted to do. We learn how to use the Discover "IT" Method to break out of the...

Emotional Abuse

In this episode, we talk about emotional abuse and how it ties into our "IT". We discuss some of the ways it can affect us and the people around us. We learn how socie...

Emotional Intelligence

This week we talk about the power of emotional intelligence, about our experience with it, and how we have developed more of it throughout our journey of self discovery.

Don't Talk About it, Be About it

This week Courtni talks about the power of following through and doing rather than talking about what you're going to do

Procrastination

In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from a...

Infinite Possibility

In this episode, we talk about how to open up to infinite possibilities, and how to break through our limiting beliefs. We also have some great testimonies showing the...

Creating New Habits

In this episode, we talk about five ways to make creating new habits easier.

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