Displaying 1 - 20 of 192 in total

Trial and Error: The Hidden Blueprint for Success

What if failure wasn't something to fear, but something to follow? In this episode, we dive deep into the messy, beautiful process of trial and error—the true engine b...

How "IT" Is Created

In this weeks episode we talk about the makings of IT. Having a deeper understanding of how IT forms throughout the development of our lives better prepares us to comb...

Why Does Shame Affect Us So Badly?

In this weeks episode we talk about the detrimental effects that shame can have on our lives and what can be done about it?

Why Do We Struggle With Ourselves

In this episode we answer questions about why we struggle with ourselves so much

Just Do It

Just do it, like Nike. It's more than a brand, it's a philosophy. Tune in. 

What Do I Do Next?

This week we're talking about the next steps in a journey of self discovery.

Why Is My Confidence So Low?

In this episode we talk about causes for low confidence and what we can do about it

How To Make Change

In this episode we are talking not about turning dollars into coins, we're are talking about turning dreams into reality

Where Do We Get Our Belief System?

This week we have an open discussion about where we get our belief system from.

Debbie's Journey

In this episode Debbie talks about the ups and downs on her journey of self-discovery.

Success Vs. Failure

Discover the differences between success and failure

Returning to the Discover IT Method

Debbie explains her experience with returning to the Discover IT method

Q & A

This week we are doing a Q & A

Self Sabatoge

Sometimes our worst enemy can be ourselves when we self sabotage

Changing Your Perspective

Changing your perspective means changing your reality

Embracing The Cycle of Growth

This week we talk about embracing the cycle of growth

Overcoming The Past

This week we talk about overcoming the past.

Not Letting Emotions Dictate Your Actions

Emotions and emotional awareness is very important as we have talked about in other episodes but tonight we talk about the significance of NOT letting your emotions di...

Committment

This week we talk about the power of commitment

Making Priorities

First things first, this week we talk about priorities. 

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