Displaying episodes 1 - 30 of 174 in total
Committment
This week we talk about the power of commitment
Making Priorities
First things first, this week we talk about priorities.
Self Worth
Let's talk about self worth and how important it is to our development and success.
8 Powerful Words
Listen in as we break down 8 powerful words to include into your daily routine
Understanding The Victim Mentality
This week we talk about understanding the victim mentality and how it operates to keep you paralyzed and unable to move forward in life.
What's Stopping You?
What's stopping you from becoming the best version of yourself?
What Is "IT"
This week Paul breaks down the meaning of IT and how it relates to our journey of self discovery.
Tracking Progress
This week we discuss cool ways to track your progress and hold yourself accountable on your journey to self discovery.
Reinventing Yourself
In this weeks episode we talk all about the challenges and ways to overcome them when embarking on a journey to reinvent yourself
Utilizing The Discover IT Method
This week we talk about utilizing the discover it method to improve your life
Stuck In The Past
In the podcast episode "Stuck in the Past," we delve into the emotional and psychological effects of dwelling on past events. We will discuss how being anchored to pas...
Discipline is Bliss
In the podcast episode "Discipline is Bliss," we explore the transformative power of discipline in achieving personal happiness and success. We discuss how developing ...
Being Passive Agressive
In this podcast episode we examine the subtle yet impactful behavior of passive aggression. Listen as we explore the reasons behind why people resort to passive-aggres...
Stage Fright of Change
In this episode we tackle the emotional challenges people face when confronting significant changes in their lives. We discuss why change can be as daunting as stage f...
Taking Accountability
In this podcast episode, the hosts delve into the theme of taking accountability. They explore the psychological and social aspects of recognizing and owning one's act...
Self-Confidence
This week we talk about the power of self confidence and how to build it
36 Ways to Improve Your Life
This we discuss 36 ways that can improve your life
The Power of Now
In today’s fast-paced world, it's easy to get caught up in the worries of yesterday and the uncertainties of tomorrow, forgetting the immense power that lies within th...
The Power of Faith
This week's episode delves deep into the transformative power of faith and its profound impact on every facet of our lives. We explore how faith, in its various forms,...
The Art of Listening
This podcast episode delves into the intricate art of listening, a vital yet often overlooked aspect of communication and mindfulness. The hosts explore how honing the...
Emotional Awareness Pt. 2: Shame and Vulnerability
This week we continue our discussions about emotional awareness and get into the specifics of shame and vulnerability.
Social Programming and The Power of Thinking Different
In this thought-provoking episode, we delve into the concept of social programming and the transformative potential that arises from thinking differently. Join us as w...
The Power of Emotional Awareness
In this compelling episode, we explore the transformative influence of emotional awareness on personal well-being and relationships. Join us as we delve into the nuanc...
Why People Make Excuses
Join us in this succinct yet insightful episode as we unravel the mysteries behind the common phenomenon of making excuses. In this episode we delve into the psycholog...
The Power of Information
Join us on a journey through the transformative influence that information holds in our rapidly evolving world. From shaping perspectives to fueling innovation, we exp...
Learned Helplessness
In this thought-provoking episode, we dive deep into the intricate web of learned helplessness, exploring its roots, manifestations, and the profound impact it can hav...
Power of the Subconscious Mind
This week we talked about the power of the subconscious mind, an often misunderstood concept that could improve your journey of self discovery.
Beliefs & Misbeliefs
This week we talked about the difference between beliefs and misbeliefs. It can be difficult to tell the difference for reasons we will discuss. Check it out if you wa...
Why We Change
This week we talk about change and why we do it.
Handling Stress
This week Jodi gives a presentation on handling stress.