Let's Talk About "IT"
A discussion about where "IT" comes from and how it has affected us. We have a short Q&A on the things we overcame and the changes we have made once we learned how to recognize "IT".
How Our "IT" Can Deceive Us
We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the program. If we learn to identify these triggers and programs, we can utilize our power of choice to overcome them.
Carson's Journey of Self-Discovery
Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation of people around him. Through the Discovering "IT" Method he recognized them and noticed how they were holding him back from his purpose. He learned how he has the power to choose new and better options for his life.
Recognizing "IT"
In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and recognize these conditions and learn to overcome them.
Debbie's Journey of Self-Discovery
Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at things in a whole new light, she is on a great start to self-discovery.
Stages of Change - Precontemplation Part 2
This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.
Stages of Change - Precontemplation Part 1
Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do not intend to take action in the foreseeable future (defined as within the next 6 months). People at this time are often unaware that their behavior is problematic or produces negative consequences.
Exploring the Concept of "IT"
Bill gives us an in depth tour of how "IT" operates in our lives. This is a good episode to check out for an advanced level explanation of the IT concept as you've heard it mentioned throughout other podcast episodes. Here Bill isolates IT and we discuss how this force affects us and what we can do about it.
Law of Attraction
Ray speaks on the power of the law of attraction and how it relates to our mindset and belief systems.
Fear
Jodi digs in deep to the effects of fear on our physical, mental, and social lives and what to do in order to regain control of your freedom.
Denial
Bill on the topic of denial and how it works to limit our beliefs about our worth and abilities and ways to overcome its destructive force in our lives.
Vicious Cycle
Ray talks about some real life experiences and some of vicious cycles we go through. We talk about some tools to use to break through our IT and change our habits and behavior.
Limiting Beliefs
Bill shares about limiting beliefs and how they hold us back. How our IT plays into our negative feelings and how to break free from our comfort zone. You can live your dreams.
You're not who you think you are
We talk about how "You're not who you think you are." We learn where we get our personality from, what holds us back and ways to change. We discuss how to start thinking big to grow to a whole new level.
Habitual Behavior
In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.
Miracle
Paul is going to define the word miracle, and explain how we had a one-in-a-billion chance of being born. We are going to talk about how our negative environment can shape our thinking and shape who we become. We're going to learn how to break free from our past program conditioning and not let it control us.
Camouflage
Jodi's going to talk to us about camouflage and how things can be hidden without us knowing, and some ways to discover things we don't even know exist. We are going to talk about some obstacles and challenges, and how to follow through.
Reflection and Discovery
In this episode Bill is going to talk about reflecting back on his journey of discovery, what held him back and how he grew to become who he is today. He's going to talk about some of the tools and processes he is using to create a whole new future.