Displaying episodes 1 - 30 of 159 in total


This week we talk about the power of self confidence and how to build it

36 Ways to Improve Your Life

This we discuss 36 ways that can improve your life

The Power of Now

In today’s fast-paced world, it's easy to get caught up in the worries of yesterday and the uncertainties of tomorrow, forgetting the immense power that lies within th...

The Power of Faith

This week's episode delves deep into the transformative power of faith and its profound impact on every facet of our lives. We explore how faith, in its various forms,...

The Art of Listening

This podcast episode delves into the intricate art of listening, a vital yet often overlooked aspect of communication and mindfulness. The hosts explore how honing the...

Emotional Awareness Pt. 2: Shame and Vulnerability

This week we continue our discussions about emotional awareness and get into the specifics of shame and vulnerability.

Social Programming and The Power of Thinking Different

In this thought-provoking episode, we delve into the concept of social programming and the transformative potential that arises from thinking differently. Join us as w...

The Power of Emotional Awareness

In this compelling episode, we explore the transformative influence of emotional awareness on personal well-being and relationships. Join us as we delve into the nuanc...

Why People Make Excuses

Join us in this succinct yet insightful episode as we unravel the mysteries behind the common phenomenon of making excuses. In this episode we delve into the psycholog...

The Power of Information

Join us on a journey through the transformative influence that information holds in our rapidly evolving world. From shaping perspectives to fueling innovation, we exp...

Learned Helplessness

In this thought-provoking episode, we dive deep into the intricate web of learned helplessness, exploring its roots, manifestations, and the profound impact it can hav...

Power of the Subconscious Mind

This week we talked about the power of the subconscious mind, an often misunderstood concept that could improve your journey of self discovery.

Beliefs & Misbeliefs

This week we talked about the difference between beliefs and misbeliefs. It can be difficult to tell the difference for reasons we will discuss. Check it out if you wa...

Why We Change

This week we talk about change and why we do it.

Handling Stress

This week Jodi gives a presentation on handling stress.

Learning to Learn

This week we discuss an important topic and that is how sometimes we need to learn an effective process for learning. Sometimes we even need to address our relationshi...

Complex Trauma: Coping Mechanisms

This week we expanded on our series about complex trauma with an episode about coping mechanisms.

Self Control and Self Discipline

This week we talk about one of the most important components to living a life of self discovery and purpose and that is self control and self discipline. Without this ...


The good the bad the ugly and how to change it when it comes to ego.

Identifying Shame in Complex Trauma

This week we cover how to identify the shame that is often a symptom of complex trauma.

Complex Trauma: False Guilt

This week we talk about the false guilt that is just one of many symptoms of complex trauma.

Identifying Complex Trauma

In this episode we talk about identifying complex trauma. 

Self Sabotage

This week we have a new speaker that talks about self sabotage and the 5 ways to change your behavior.

Power of Persistence

This week we gave a presentation on the power of persistence in your life


This week Jodi gives a great presentation on the fascinating world of memory and its effect on how we perceive the world and ourselves.

Committing to Forever

Do you work only in order to finish or do you strive to enjoy the process? In this episode we cover a very important topic challenging you look at how you view forever...

Fear of Failure - Pt. 2 (Continued)

We have talked quite a bit about the fear of failure and decided to elaborate a little more on this common challenge to progress and success. In this episode we contin...

You Are NOT Who You THINK You Are

Have you ever stopped and wondered that maybe who you think and perceive yourself to be simply isn't true? If that may be you or even if the thought has never crossed ...

The Power of Faith and Church

This week we discuss the power and of faith and church beyond just the religious aspects.

Anything is Possible

Jodi delivers a presentation proposing the idea that anything is possible. We live in a world where possibilities are limited only by our belief systems. Listen to thi...

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