Displaying 41 - 60 of 192 in total
The Power of Emotional Awareness
In this compelling episode, we explore the transformative influence of emotional awareness on personal well-being and relationships. Join us as we delve into the nuanc...
Why People Make Excuses
Join us in this succinct yet insightful episode as we unravel the mysteries behind the common phenomenon of making excuses. In this episode we delve into the psycholog...
The Power of Information
Join us on a journey through the transformative influence that information holds in our rapidly evolving world. From shaping perspectives to fueling innovation, we exp...
Learned Helplessness
In this thought-provoking episode, we dive deep into the intricate web of learned helplessness, exploring its roots, manifestations, and the profound impact it can hav...
Power of the Subconscious Mind
This week we talked about the power of the subconscious mind, an often misunderstood concept that could improve your journey of self discovery.
Beliefs & Misbeliefs
This week we talked about the difference between beliefs and misbeliefs. It can be difficult to tell the difference for reasons we will discuss. Check it out if you wa...
Why We Change
This week we talk about change and why we do it.
Handling Stress
This week Jodi gives a presentation on handling stress.
Learning to Learn
This week we discuss an important topic and that is how sometimes we need to learn an effective process for learning. Sometimes we even need to address our relationshi...
Complex Trauma: Coping Mechanisms
This week we expanded on our series about complex trauma with an episode about coping mechanisms.
Self Control and Self Discipline
This week we talk about one of the most important components to living a life of self discovery and purpose and that is self control and self discipline. Without this ...
Ego
The good the bad the ugly and how to change it when it comes to ego.
Identifying Shame in Complex Trauma
This week we cover how to identify the shame that is often a symptom of complex trauma.
Complex Trauma: False Guilt
This week we talk about the false guilt that is just one of many symptoms of complex trauma.
Identifying Complex Trauma
In this episode we talk about identifying complex trauma.
Self Sabotage
This week we have a new speaker that talks about self sabotage and the 5 ways to change your behavior.
Power of Persistence
This week we gave a presentation on the power of persistence in your life
Memory
This week Jodi gives a great presentation on the fascinating world of memory and its effect on how we perceive the world and ourselves.
Committing to Forever
Do you work only in order to finish or do you strive to enjoy the process? In this episode we cover a very important topic challenging you look at how you view forever...
Fear of Failure - Pt. 2 (Continued)
We have talked quite a bit about the fear of failure and decided to elaborate a little more on this common challenge to progress and success. In this episode we contin...